The liveWELL Method

Conquer Overwhelm, Achieve Harmony
& Create A Life You Love.

Tonya Dalton & The liveWELL Method Course starts January 21, 2019!

Sign up for information about early-bird pricing, bonuses and more... I will also send you one of my favorite downloads, FREE!

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Build Your Personalized Productivity System & Start Pursuing Your Dreams Today.

Achieving your dreams starts by putting an end to the glorification of 'busy' and rethinking the way your prioritize your to-do list.

It's not about finding balance... balance is bogus. If you're carefully trying to keep your life in balance, you're just standing still.

You need to take action and put in the work required to move your life forward. You have to put time and energy into your priorities and know when to shift your focus.

It's all about finding harmony with your life and your priorities.

Productivity is not about just getting more done... it's about focusing on what matters and living with intention.




Listen to our LWM Alumni share how this course has already made it possible for them to make BIG changes for the better! Watch the quick 7 minute video now or click play and listen in as you scroll below!



If you're looking for more harmony between your professional, home and personal goals... if you need more whitespace in your life... or you're wondering how and when to reach for your dreams... The liveWELL Method is for YOU!


  • Identify your true priorities
  • Uncover your purpose
  • Eliminate distractions
  • Break down obstacles
  • Develop and track healthy habits
  • Build in guilt-free breaks and downtime
  • Create effective routines
  • Automate the right tasks
  • Make progress on your goals with confidence

"Tonya truly cares about each individual's progress and it is created so well, that you will be able to engage and get something from it whether you are a teen, working, a stay-at-home parent, or a retiree. We can always tweak our productivity systems so that we are doing the right things, and doing them effectively. It is a financial commitment, but it is well worth the price."

- Melanie



"My life has already changed for the better and I want to thank you. Without this wonderful course and your podcast I would still be searching for help and answers. It is only halfway through January but I have already accomplished two of my big goals this year and I am working on others with achievable action plans. I finally feel successful because as Maya Angelou says 'Success is liking yourself, liking what you do, and liking how you do it.' And a major part of that is you and this course, so again thank you!"

- Anna



I believe productivity is about more than just checking off tasks and getting more done... It's about doing the things that matter.

I want you to fall asleep each night knowing you got the right things done.... knowing that you are living with intention.

That's why I created this course... to give you the tools to improve your life and achieve your dreams.

The time commitment is small, but the results can be HUGE!


  • In the first module, we will lay the foundation so you can start defining your core values and creating a life you love.
  • Each 30 minute lesson is designed to help you discover your priorities, create your personal mission statement and start tracking your productivity.
  • Activities during week 1 will include my Life Map Exercise, the brand new 100 Years Download and one of my favorites... the Mission & Vision Statements Activity.


  • This module is all about uncovering strategies to get you focused and in 'The Zone'.
  • Each day I'll take you through proven strategies to eliminate distractions so you can focus on your essential needs.
  • This week is all about learning to be EFFECTIVE... not just efficient.
  • Activities for Module 2 include my Distractions & Solutions Worksheet, the eye-opening Sunk Cost Exercise, and my Peak Productivity Tracker.


  • NEW ADDITION: This week is for catching up, revisiting previous exercises, or getting extra support on lessons from Modules 1 or 2 you might be struggling to complete.


  • In this module, we'll take all your hard work from the first two modules, and use those to build your personalized productivity structure for each day of the week.
  • These 30 minute lessons focus on building habits, creating morning & evening routines, theming your days, automations... and much more.
  • Exercises for this week include the Ideal Morning & Evening Worksheet, the Routine Map, and one of my favorites... the Automations Worksheet.


  • The last week of the course is where we pull everything together and make sure you achieve harmony... not the myth of balance... in your life.
  • The 5 lessons in Module 4 focus on achieving harmony between your work and your relaxation time, and why it's okay (and vital) to enjoy the whitespace you've created in your life.
  • Activities for this final week include Streamlining Your 'No', the Me Time worksheet, and my new Harmony Scorecard.




Engage with your peers in the positive & empowering environment of our private Facebook group. Tonya will be in the group to answer questions and push you to maximize your results!


Each week Tonya hosts LIVE video coaching calls with the group so you can ask questions and get additional support directly from her!


With a $50 product voucher to the inkWELL Press shop, you can easily order the tools you'll need to implement your new personalized productivity system!


Tonya Dalton is your productivity guide,

and you'll have access to her like never before.

Your Instructor

Tonya Dalton
Tonya Dalton

Tonya Dalton is a highly sought-after productivity expert and successful entrepreneur. Tonya started her current business, inkWELL Press, in 2014 and quickly built it into a seven-figure company providing organizational tools & education to thousands of people around the globe. Her goal is to help you use the power of productivity to achieve your dreams and find fulfillment in all aspects of your life.

Frequently Asked Questions

Will the course work for me?
The course is designed specifically so that it WILL work for YOU. Tonya will work with you to build a personal productivity system, whether you're a working parent, entrepreneur, young professional, stay-at-home mom, or a busy executive... you will be able to create a system that works for your lifestyle and environment. We've had students from all walks of life - with different careers, priorities, pain points and more - find success and happiness after taking the course. If you make the investment and put in the work... you will see amazing results.
How is the liveWELL Method Course different from Tonya's Productivity Paradox podcast?
While some of the same topics from the podcast are covered in the liveWELL Method, there are tons of exclusive materials, and we go much more in depth on every topic to create a personalized experience for you. You'll have direct access to Tonya in the private Facebook group and opportunities each week to talk with her on the live coaching calls. There are daily activities and exercises in each module that go much deeper than the podcast ever could, and Tonya is literally guiding you through each step of the process. The intimate size of the class also means Tonya can give each student the personal attention and encouragement they need to succeed.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this version of the liveWELL Method course and the private Facebook group for as long as you like.
What if I get behind?
Helping you compete the course is one of Tonya's main objectives. We've scheduled an additional buffer week between Module 2 and Module 3 of the course, allowing you to catch up on lessons and get any extra help and encouragement you might need Tonya has also worked tirelessly to make sure each lesson is impactful and achievable... each lesson should take no more than 30 minutes a day to complete. Our course platform allows us to track your progress, and we will reach out to you to provide help and encouragement if you fall behind. You will have plenty of time to complete the course on your own schedule and will have lifetime access to the course materials. You'll also have direct access to Tonya in the private Facebook group and opportunities each week to talk with her on the live coaching calls for extra help and motivation.
Do you offer a discount?
Yes! When you register, you have two payment options. You can pay for the course in full at $747 and save $50, or you can choose our payment plan option, which allows you to make three payments, totaling $798. The first payment is due at registration and the second and third will be automatically billed 30 and 60 days after your original purchase.
Do you offer group discounts?
Yes! If you have a group of 4 people or more in your office, school, family or any other organization, we will give you a 25% discount for each member who signs up. Please contact us directly at hello@inkwellpress.com so we can create a special code for your group.
Will my employer cover the cost of this course?
Many employers do allocate funds for employee training and are often more than willing to help you... especially when it can improve your effectiveness on your team and for the company. Just ask your manager to see how this works in your organization. You can also download our handy one-page PDF to share with your employer as a quick overview of the course! Just go to inkwellpress.com/onesheet to download your copy now!
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
When is registration open for the course?
The cart opens Tuesday March, 6th and enrollment closes on Friday, March 16th.
Do you have a referral program?
Yes! When you enroll in The liveWELL Method we'll send you your personal referral link to share with others. For each person who signs up with your link, you'll earn a 10% commission! Depending on your payment plan, you could have your course tuition paid for through referring others!
How is this productivity course different from others?
Other courses are about systems that supposedly work for everyone, but this course is focused on YOU. Together, we will dig deep and create a personalized productivity system that will easily integrate into your lifestyle. The most important part of this course is that it's not just a 5-week, 4-module program, and we're done. I like to stay on the journey with you. You'll be given valuable resources during the course and after, allowing you to be accountable and reflect on how you're doing after the course is over.
How long will each lesson and module take me to complete?
Each module is released at the beginning of the week on Sundays in this 5-week, 4-module course. There are five daily lessons in each module which should take around 30 minutes to complete. You can start each week and work on the course on the same days you go to work, whether that's Mon. - Fri. or Tues. - Sat., etc. The course can work with your schedule, but be sure to view and work on the content and activities in order, as they build on each other!
What will I gain after completing the course?
During the course, Tonya will help you lay the foundation for your true priorities, craft your mission statement and discover your peak productivity. You'll also learn how to eliminate distractions and conquer overwhelm so you can work and live intentionally, which in turn will allow you to create daily routines and effective habits that integrate smoothly into your days and lifestyle. Together, we will implement your personalized systems so that you will have time for what matters most while keeping the harmony between work and home.




"The chance to ask specific questions in advance was great. Tonya's responses to questions were very helpful. I also liked being able to see my fellow classmates----that made it all seem real. The Facebook group also provided accountability, support, and a mechanism to give and receive feedback on our ideas, challenges, and homework."

- Debra

This course is not open for enrollment.