The liveWELL Method

Conquer Overwhelm, Achieve Harmony
& Create A Life You Love.

The Fall 2017 course is no longer open for enrollment. Sign up below to receive information about our Spring 2018 release!




I know you have a lot on your plate... so we've intentionally designed this course so that it's packed with content but will take just minutes from your day.

Each Module consists of 5 lessons with videos & exercises that should take no more than 30 minutes to complete, but each one is PACKED with my best strategies.

Think of each lesson as a 30 minute personal coaching session with me.

The time commitment is small, but the results can be HUGE!


  • In the first module, we will lay the foundation so you can start working towards your peak productivity and creating a life you love.
  • Each 30 minute lesson is designed to help you discover your priorities, create your personal mission statement and start tracking your productivity.
  • Activities during week 1 will include my Life Map Exercise, the brand new 100 Years Download, the Life Purpose, and my favorite... the Productivity Tracker.


  • This module is all about uncovering strategies to get you focused and in 'The Zone'.
  • Each day I'll take you through proven strategies to eliminate distractions, remove roadblocks and build in those critical breaks and downtime.
  • This week is all about learning to be EFFECTIVE... not just efficient.
  • Activities for module 2 include my Distractions & Solutions Worksheet, the eye-opening Sunk Cost Exercise, and my Bottlenecks Identifier.


  • In week 3, we'll take all your hard work from the first two modules, and use those to build your personalized productivity structure for each day of the week.
  • These 30 minute lessons focus on building habits, creating morning & evening routines, theming your days, automations... and much more.
  • Exercises for this week include the Ideal Morning & Evening Worksheet, the Routine Map, and one of my favorites... the Automations Worksheet.


  • The last week of the course is where we pull everything together and make sure you achieve harmony... not the myth of balance... in your life.
  • The 5 lessons in Module 4 focus on achieving harmony between your work and your relaxation time, and why it's okay (and vital) to enjoy the whitespace you've created in your life.
  • Activities for this final week include Streamlining Your 'No', the Me Time worksheet, and my new Harmony Scorecard.

Tonya Dalton is your productivity guide,

and you'll have access to her like never before.



Join me in this ground-breaking 4-week course where I will teach you how to create personal productivity strategies so you can achieve a beautiful & successful life you love.

I know what it's like to fight the feeling of overwhelm; that's why I've spent years studying the science behind productivity and how your brain processes and organizes information.

In this course, I will personally guide you through each day of this course to help you uncover your true priorities and unlock your personal productivity style.

For the first time, I have combined all my findings & expertise into one comprehensive course packed with insightful videos, actionable exercises and invaluable resources that will change they way you prioritize your life and your business.

Tonya Dalton,
Owner & CEO of inkWELL Press®
Creator of Productivity Paradox® & The liveWELL Method

Your Instructor

Tonya Dalton
Tonya Dalton

Tonya Dalton is a highly sought-after productivity expert and successful entrepreneur. Tonya started her current business, inkWELL Press, in 2014 and quickly built it into a seven-figure company providing organizational tools & education to thousands of people around the globe. Her goal is to help you use the power of productivity to achieve your dreams and find fulfillment in all aspects of your life.


"I've done a lot of major 'organize your life' programs, but I've always fallen short of generating lasting momentum because I would fail to achieve 'perfect life balance' or to reach the countless goals I was told I should have. After listening to only 3 episodes of Tonya's productivity podcast, I am excited to continue listening and re-excavate my life focus/dreams with the practical path she lays out. I encourage anyone who is looking for help out of their anti-productivity hole to tune in and start over the right way with us."

- Anne I.

"I am so thankful that I found Tonya, her products and her podcast. I consider myself a very organized person, but Tonya helps keep me motivated and stay organized in all aspects of my life. A lot of people design and sell planners, but through her accompanying training resources, Tonya has created an entire lifestyle management system!"

- Maria R.

"I am loving Tonya's Productivity Paradox podcast! I'm learning so much about setting goals and actually becoming confident that I CAN accomplish them. The worksheets and breakdowns are teaching me the steps I've been missing, and I have so much more confidence now that I understand how to make my goals FLEXIBLE. The Action download alone has really helped meet break down big goals into doable tasks; no one has ever shown me how to do this before. I'm so grateful for Tonya's insightful wisdom, clear explanation and relevant downloads. I can tell 2017 is going to be my most productive year ever!"

- Jenna M.


Frequently Asked Questions

Will the course work for me?
The course is designed specifically so that it WILL work for YOU. We work together to build a personal productivity system, whether you're a working parent, entrepreneur, young professional, stay-at-home mom, or a busy executive, you will be able to create a system that works for your lifestyle and environment.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this inaugural version of the liveWELL Method course for as long as you like. Plus, you'll have an additional 6 months to access all course updates so you can also enjoy version 2.0 of the course next spring FREE!
Do you offer a discount?
Yes! When you register, you have two payment options. You can pay for the course in full at $597 and save $100! You can also choose our payment plan option, which allows you to make two payments, totaling $697. The first payment is due at registration and the second will be automatically billed 30 days after your original purchase.
Will my employer cover the cost of this course?
Many employers do allocate funds for employee training and are often more than willing to help you... especially when it can improve your effectiveness on your team and for the company. Just ask your manager to see how this works in your organization.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
When is registration open for the course?
The cart opens October 13 and closes on October 22 at midnight EST.
What if I get behind?
Don't worry about falling behind. You will have plenty of time to complete the course on your own schedule. You can access the course materials for up to 6 months.
How is this productivity course different from others?
Other courses are about systems that supposedly work for everyone., but this course is focused on YOU. Together, we will dig deep and create a personalized productivity system that will easily integrate into your lifestyle. The most important part of this course is that it's not just a 4-week program, and we're done. I like to stay on the journey with you. You'll be given valuable resources during the course and after, allowing you to be accountable and reflect on how you're doing after the course is over.
How long will each lesson and module take me to complete?
Each module is released at the beginning of the week on Sundays in this 4-week course. There are five daily lessons in each module which should take around 30 minutes to complete. You can start each week and work on the course on the same days you go to work, whether that's Mon. - Fri. or Tues. - Sat., etc. The course can work with your schedule, but be sure to view and work on the content and activities in order, as they build on each other!
What will I gain after completing the course?
During the course, you will lay the foundation of what your true priorities are, discovering your mission statement and life purpose. You'll learn how to let go of your roadblocks and bottlenecks so you can work and live intentionally, which in turn will allow you to create daily routines and effective habits that integrate smoothly into your days and lifestyle. Together, we will implement your personalized systems so that you will have time for what matters most while keeping the harmony between work and home.

Let Tonya be your productivity guide

for the next four weeks.


This course is not open for enrollment.