The LiveWELL Method

A Self-Paced Online Course to Help You Find Clarity & Harmony in Your Business and Your Personal Life.


"My life has changed for the better. In only a few weeks, I have already accomplished two of my big goals this year and I am working on others with achievable action plans."

- Anna M., Administration Manager

Become a More Effective Leader

Drive Amazing Results at Work & at Home.

Sneak Peek Inside the Course Dashboard!

So, how does the liveWELL Method work?

This is a self-paced online productivity course designed with your business and lifestyle in mind.

The liveWELL Method includes 4 modules with 14 video lessons, exercises and downloads. The lessons build on each other and open up as you work through the course - so YOU get to decide how you want to work through the course!

While the course is completely at your own pace, you’ll still get the attention and support of a live course through the direct access to Tanya during the monthly coaching calls, her team and other liveWELL students and alumni!

Module 1 | Discovery

We’ll build your strong foundation together.

  • Identify WHO you truly are at your core.
  • Define your values and mission & vision statements that will propel you forward.
  • Look at where you’ve been, where you are now & create a map of where you want to go.
  • GOAL: Discover your personal priorities and set yourself up to begin making real changes for growth in any direction you’re wanting in life.

Module 2 | Clarity

Conquer overwhelm and focus your time and energy on what’s truly important.

  • Harness the power of your three most precious resources: Time, Energy and Focus
  • Eliminate distractions so you can lean into the tasks that bring you the most success.
  • Assess what drives you and make it a central focus in your life.
  • Being EFFECTIVE... not just efficient.
  • Determine what is truly important with the CLEAR Framework.
  • Change the way you work with the Priority List System.
  • Goal: Gain clarity on your time, energy and focus so you can prioritize the things that will make you happy, satisfied and successful.

Module 3 | Simplicity

Create habits, routines and structure your days in a way that works best for you - at home & at work.

  • Intentionally create good habits with a simple step-by-step process (and learn how to break the bad ones!)
  • Implement morning and evening routines that will improve your overall well-being.
  • Design your days with themes for work, home and personal areas to make life run seamlessly.
  • GOAL: Achieve simplicity with habits and routines that you love.

Module 4 | Harmony

We’ll pull everything you’ve learned together and embrace the whitespace.

  • Start to maximize and bank up your time so you can spend it where you really want.
  • Look at your hierarchy of needs and cultivate what brings you happiness and harmony.
  • Make better decisions by saying no to the things that don’t fulfill you, and say yes to what does.
  • Build your foundation and intentionally focus on your ‘why’.
  • GOAL: Establish your foundation so you can move purposefully in the direction you want to.


"I am taking actual steps right away and already using the priorities and values we worked so hard on in the previous units to make an immediate impact!" - Kristi C., Senior Manager, Hospitality

Your Instructor

Tanya Dalton
Tanya Dalton

Tanya Dalton is a nationally recognized productivity expert, best-selling author and speaker. Tanya serves as a growth strategist for female leaders in the corporate and entrepreneurial sectors.

In addition to having her book being named one of the Top 10 Business Books of 2019 by Fortune Magazine, Tanya’s podcast, Productivity Paradox is ranked among the top 50 on iTunes. She is also a regular contributor for Entrepreneur and has been featured in some of the world’s leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina.

Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving success.

Learn more at

Frequently Asked Questions

Will the course work for me?
The course is designed specifically so that it WILL work for YOU. Through the course, you'll build your personal productivity system, whether you're a busy executive, working parent, entrepreneur or young professional, you will be able to create a system that works for your lifestyle and environment. We've had students from all walks of life - with different careers, priorities, pain points and more - find success and happiness after taking the course. If you make the investment and put in the work... you will see amazing results.
How is the course different from Tanya's book and podcast?
While some of the same topics from Tanya's podcast and book are covered in the liveWELL Method, there are tons of exclusive materials, and we go much more in depth on every topic to create a personalized experience for you. There are daily activities and exercises in each module that go much deeper than the podcast/book ever could, and Tanya is there guiding you through each step of the process.
How long do I have access to the course?
When you enroll, you will have 6 months access to the course materials.
What if I need help?
You can always send us an email at [email protected] and we'll be happy to help with anything you need!
Do you offer group discounts?
Yes we offer group discounts! This is ideal for employees, too, if you want to give your team productivity training. If you have a group of 4 people or more in your office, school, family or any other organization, we will give you a 25% discount for each member who signs up. Please contact us directly at [email protected] so we can create a special code for your group.
Do you offer refunds?
We've had a very low number of people requesting refunds, however, if you feel the liveWELL Method isn't right for you, we offer a refund once you've completed the first two modules. Simply contact us and show us your completed work and we'll make sure the process is as simple as possible! Please note that our refund policy exists within the first 30 days of enrollment... we want you to get started as soon as you can and be committed to the change this course can make in your life, and this deadline will help!
Do you have a referral program?
Yes! For each person who signs up with your unique link, you'll earn a 10% commission! Depending on your payment plan, you could have your course tuition paid for just by referring others! Simply request your link after you enroll by emailing us at [email protected]
How is this productivity course different from others?
Other courses are about systems that supposedly work for everyone, but this course is focused on personalization. Together, we will dig deep and create a personalized productivity system that will easily integrate into your lifestyle. You'll be given valuable resources and support, allowing you to stay accountable and reflect on how you're doing even after the course is over.
What will I gain after completing the course?
During the course, Tanya will help you lay the foundation for your true priorities in all areas of your life, craft your mission statement, and discover how to be more productive in a way that works for you long term. You'll also learn how to eliminate distractions, become an effective leader and conquer overwhelm so you can work and live intentionally, allowing you to create daily routines and effective habits that integrate smoothly into your days and lifestyle. Together, we will implement your personalized systems so that you will have MORE TIME FOR WHAT MATTERS MOST while keeping the harmony between work and home.

Get started now!